- Get enough sleep
- Eat a diet rich in vitamin A, such as fruits, apricots, green vegetables, carrots, egg yolk and butter
- Drink lots of water
Sun – Avoid alcohol, smoking, and direct
- Try to sunglasses when you are outdoors wear
- Avoid too much television
- Can be used as Simhasana asanas to help the eyes
Home Remedies for Your Eyes
- The simplest of all is the solution to wash your face with cold water. This helps you avoid your face clean and free from any face moisturizers to inflammation and eye problems.
- Take boiled tea in a cup of water. Once the water cools, it can be in two canvases, each swab on your eyelid for 15 minutes. Once the gases are dry, insert it again to the most to gain from this remedy.
- Lavender oil is another remedy that to keep reassuring your eyes fresh and bright helps. Add a drop of oil in two and a half cup of water. Shake well before use. You can have two cotton pads as eye pads which are immersed in this solution.
- Use two chilled and wet chamomile tea bags are placed on your eyelids
- The first thing you see in the mirror in the morning, is the swollen eyes. You can ice cream, chilled spoons or tea bags to use on the eyes look off.
- Place several slices of fresh cucumber on your eyes and try to relax in a remote area. You can use the same procedure with boiled potatoes
- Enjoy two cotton pads in witch hazel placed on your eyelids. Due to the good starch content to minimize swelling and redness potatoes work considerably.
- You can soak cotton in a mixture of rose water or milk or almond oil to keep the eyes cool
Warning: The reader of this article should exercise all precautionary measures according to the instructions on the revenue side of this Article. Avoid using these products if you are allergic. The responsibility lies with the reader and not with the site or the writer.
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